/In the Kitchen

Fermented Ketchup

It's a safe bet that most Americans love ketchup, but put the word "fermented" in front of anything and people get a little [...]

By | May 30th, 2013|In the Kitchen|2 Comments

GAPS Diet, Stages 3-5

It's been a little bit since I updated you on GAPS so let me recap a bit. I started the GAPS Introduction Diet [...]

By | April 22nd, 2013|General, In the Kitchen|4 Comments

GAPS Intro Diet Kicks My Butt

I cheated. It was my second full day of Stage One of the GAPS Introduction Diet, and I was just beside myself with [...]

By | April 7th, 2013|In the Kitchen|0 Comments
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